In the midst of my menopausal journey, I longed for the comfort, love, and security of a family, just as a World Champion, a fierce Gladiator, and a proud Mum. Embracing marriage in my early 40s, I was blessed with two lovely children.

Little did I know that nothing could have prepared me for the unexpected breakdown of my marriage. It left me feeling isolated, stressed, and plunged into the depths of debilitating depression. The rollercoaster of hormones and mood swings during menopause added to the chaos. Some days I couldn't help but wonder if it was just menopause or if my hormones were still out of balance after having kids. It was an overwhelming experience, going from happiness to tears in a blink of an eye.

Each day, the weight of worry consumed me. How would I single-handedly take care of my precious girls and create a fulfilling life for them?

But I refused to let despair consume me completely. I embarked on a journey to find a solution, to regain my happiness and restore hormonal balance. With determination and resilience, I worked tirelessly as my own boss, reclaiming my purpose and living life with joy.

I discovered that when my hormones were in harmony, I became a happier mum. It was a transformative experience that allowed me to create a nurturing and fulfilling environment for my girls. Finding that balance brought a renewed sense of happiness, purpose, and fulfillment.